San Diego's Finest Fitness bootcamps! 
SGO Fitness offer energizing and easy-to-follow 60-MINUTE group workouts for people of ALL FITNESS LEVELS using advanced training methods to provide full-body fitness and improve strength, endurance, and flexibility. Our classes and trainers will challenge, motivate, and guide you to reach your fitness goals with enthusiasm, encouragement and support. Let us change your life!
Sign Up Online HERE Now !!!
or CALL (619)-300-6821
LOCATION AND TIMES: ( download/view/print detail schedule.pdf for this month )
What You Get
60 minute full body flexibility, strength, endurance and cardio conditioning class.
Program-Consists of an initial supervised stretching/warm up, followed by a wide assortment of group exercises, circuit routines and cardio exercises. We end with a group cool down, stretching and relaxation.
Equipment-TRX suspension straps,, medicine balls, resistance bands, agility ladders, etc…
All equipment is normally provided.
(Bringing your own floor mat/ personal hand weights is optional. Some items can be made available for purchase on site if requested in advance).
INCLUDED EXTRAS -Personal fitness assessment, weight and body composition tests, fitness tracking and counseling, nutrition information and resources.
Drink-Bring your own water bottle/with drink of choice. (Note - no glass allowed).
PRICING .... the more bootcamp you purchase the better bang for your bucks!
SIGN UP & PURCHASE BOOTCAMP ONLINE HERE
(Mission Thin Possible - Sign Up Here)
ITEM DESCRIPTION |
2 days
/ week |
3 days
/ week |
UNLIMITED |
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SELECT # OF DAYS PER WEEK REQUIRED
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I Month* of Bootcamps |
$149 |
$179 |
$199 |
4 |
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3 Months* of Bootcamps
|
$115
 |
$145
|
$165
|
12 |
|
6 Months* of Bootcamps |
$107
 |
$137
|
$157
|
24 |
|
12 Months* of Bootcamps |
$99
 |
$129
|
$149
|
48 |
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| All ITEMS/packages can also be purchased by cash or check. |
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GIFT CARDS:
Give yourself or a friend the Gift of "Fitness For Life!"
Each card redeemable for
4 weeks of Bootcamp. |
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*
BOOTCAMP PURCHASE TERMS AND CONDITIONS
- Monthly Bootcamp packages are four (4) consecutive weeks of training. Reduced rate subscriptions for 3, 6 or 12 month packages will be automatically charged monthly. All months are 4 week months.
- 30-Day’s Notice of cancellation is required for refund of purchase. All refunds are subject to approval by SGO FITNESS.
- Missed SGO FITNESS BOOTCAMP classes can be made-up at any of our BOOTCAMP locations or times DURING THE CLIENTS PURCHASED SESSION DATES ONLY.
- Cancelled classes due to weather or other unforeseen events will result in make-up days granted for the client. Make-up days due to company cancellations can be used at any SGO FITNESS BOOTCAMP location and during any session the client chooses.
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Drop in per hour bootcamp price 20$ -purchase directly at bootcamp-1st class free. |
Testimonials-
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SGO Fitness gave me something that gyms couldn’t- motivation, energy, and a sense of excitement about my workout. The boot camp program changed my outlook on getting in shape and introduced me to a great instructor who pushes you to achieve your best. Regardless of your skill level, Sean accommodates you to achieve the most effective and challenging workout. After many years with high cholesterol and high triglycerides, I needed to make a change in my diet and exercise regiment in order to avoid cholesterol medication. After 6 weeks of boot camp workouts and eating a proper diet high in fiber and low in fat, I was amazed at my results! My cholesterol dropped 30pts, my triglycerides dropped over 300pts and my good cholesterol (HDL) increased by 10pts. For the first time in many years, I’m considered to be in the healthy zone rather than at high risk. I couldn’t believe that after 6 years of struggling to improve my health, the combination of boot camp and a healthy diet were the key to my success. Without the motivation from SGOFitness, I would have been a great candidate for cholesterol medication at the age of 31 but instead I’ve improved my health and am running my first 5k race. Thanks for the extra years of life Sean, I couldn’t have done it without you!
- I have to be honest and say I was a bit intimidated by the word, “Boot camp” but after a month with Sean I am a convert! The exercise is varied and fun, with a great mix of strength, core training and cardio.
- I would encourage everyone to give Boot camp a try. Sean can scale the exercises up or down to meet your level. He is very positive and involved with students to ensure we are using correct technique and posture. His professional training really shows in his teaching style and knowledge of the body.
- I am 50 years old and I am starting to see improved body tone and definition in my body. Better still, I am happier due to all those extra endorphins! You too will see results and feel a positive boost to your stamina and increased sense of well being.
- It’s easy to let the stress of the day fade away, working out in a park in, under the stars with SGO Fitness. After all, who can resist jumping rope at twilight and running the track in the cool night air? It will take you back to the freedom of childhood day!
- After a month of Boot Camp, I managed 5 hrs non-stop Skiing, where I would have normally needed at least one or two breaks. Definite Improvement in Stamina.
- Boot camp is never boring and always challenging. Every class makes me push myself a little further and the "workout high" is addictive. Best of all, joining boot camp has ensured that i have consistent workouts and get fresh air after being indoors all day.
- Sean is a great motivator and gets to know his clients. He knows how to challenge and push each individual to their full potential. Sean's upbeat personality makes the class enjoyable.
- I am really enjoying this in a crazy and painful, but exhilarating way!!!
- I can touch my toes!
- I lost 23 pounds in 2 months!
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